Menu

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  • Step 1: Select each portion of the meal you would like to calculate from the dropdown menus below.
  • Step 2: Each item selected will be added to the calculator window to the right.

Note: Entrees may vary by restaurant. Please visit or call your local Perkins Restaurant for more information on menu items and current specials.

Breakfast

Drinks

Soups & Salads

Sandwiches & Wraps

Lunch & Dinners

Seniors & Kids

Bakery & Desserts

Specials
Legal & Terms of Use

Search Results

 Back to full Menu Help
  • Step 1: Select items below to add to the calculator.
  • Step 2: Each Item you select will be added to your list to the right.

NOTE: Entrees may vary by restaurant. Please visit or call your local Perkins Restaurant for more information on menu items and current specials.
Back to full Menu Legal & Terms of Use

Help

 Back
Menu
  • This page facilitates adding Menu Items to the Nutrional Calculator.
Help TopicsDescription
HelpLink to the Help Page.
Menu drop-downs The Menu consists of well categorised and grouped set of menu items. Items can be selected from the menu drop-downs. If an item is selected from any of the drop-downs, that item will be added to the Nutritional Calculator automatically.
Legal Disclaimer Link to the Legal Disclaimer.
Search Menu Items
  • A powerful Search is provided for searching the items in the Menu and add them to the Nutritional Calculator. The users can enter any keywords (comma separated) and do a search based on those keywords. There is also an option to search for menu items which contain the entered keywords or do not contain them.
Help TopicsDescription
Back to Full MenuLink to the Full Menu Page.
HelpLink to the Help Page.
Search ResultSelect items from search result by clicking on the item to be added to the Nutritional Calculator. Each Item you select will be added to your list to the right.
Legal Disclaimer Link to the Legal Disclaimer.
Selected Menu Items
  • This page provides a list of selected Menu Items with ingredients. While calculating the nutritional values, there is an option to exclude/include ingredients of a Menu Item by unchecking/checking ingrenets.
Help TopicsDescription
Calculate ButtonUsed for calcuating the Nutritional information for the selected menuitems. The Nutritional Information will be displayed on the left hand side of the window.
Reset ButtonClears the selected list of Menu Items.
Remove ButtonRemoves the particular Menu Item from the selected list of Menu Items.
HelpLink to the Help Page.
Nutritional Calculator
  • Diplays the Nutritional Information for the selected Menu Items
Help TopicsDescription
Make Additional Menu Selections/changes Link to the Full Menu Page where it is possible to select additional Menu Items.
PrintA new window will be opened as printer-friendly page with the print dialog box.
HelpLink to the Help Page.
Legal Disclaimer Link to the Legal Disclaimer.
Legal & Terms of Use

Legal Disclaimer

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Perkins® nutritional information is based on representative values from manufacturers, USDA and other established data bases and lab testing. Nutritional analysis was performed by Guardian Food Group. Recipes are the property of Perkins Inc. Some menu items may not be available in all restaurants. While ingredient information is based on standard product formulations, variation may occur due to difference in suppliers, ingredient substitutions, changes in recipe, product assembly at the restaurant level, the region of the country and the season of the year. Serving sizes may vary from the quantity upon which the analysis was conducted.
Add to your selection or Add additional items Print Help
 
Nutrition Facts
Serving Size (0g)
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0 g
  0%
Saturated Fat    0 g  0%
Cholesterol 0 mg
  0%
Sodium 0 mg
  0%
Total Carbohydrate 0 g
  0%
Dietary Fiber    0 g  0%
Sugars    0 g  
Protein 0 g
 
Vitamin A 0%Vitamin C 0%
Calcium 0%Iron 0%
*Percent Daily Values are based on a 2,000 calorie
diet.Your daily values may be higher or lower
depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2400mg 2400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Nutritional Summary

To adjust or edit the selections, please refer to the calculator to the right. To add different or additional menu item click here or the link at the top.

NOTE: Entrees may vary by restaurant. Please visit or call your local Perkins Restaurant for more information on menu items and current specials.

Legal & Terms of Use

Calculator

Help
  • Customize meal by expanding or collapsing meal items.
  • Remove an ingredient by unchecking its box .
Quantity      Item
To begin, select an item from the dropdown list to the left.